Online Physiotherapy with Dr. Ponkhi Sharma
Consultation packages from INR 900 · Secure video call
Expert Physiotherapy,
Anywhere in India
Online physiotherapy consultations with Dr. Ponkhi Sharma PT — India's most trusted digital physiotherapist. Expert diagnosis, root-cause analysis, and personalised recovery planning from anywhere in India.
19+ years experience · BPT · MIAP · 12,000+ successful online sessions completed.
Transparent Package Pricing
From INR 900
Choose a focused assessment, a 1-week recovery plan, or a 4-week management program.
Dr. Ponkhi Sharma
PT · BPT · MIAP
Founder, Curis 360 · 19+ Years
1.1M+
Subscribers
Pan-India · 7 Days a Week
Online / Video Call
1.1M+
YouTube Subscribers
19+
Years of Experience
12,000+
Virtual Sessions
4.9★
Patient Rating
Pan-India
Nationwide Coverage
80%+
Pain Reduction in 4 Sess.
Transparent Package Pricing
Choose the consultation package
that fits your recovery stage
Start with a focused assessment, upgrade to a guided 1-week recovery plan, or commit to a 4-week structured management program.
Important Note
Our online programs are dedicated diagnostic and consultation sessions, not live 1:1 guided exercise classes. During these video calls, Dr. Ponkhi focuses entirely on assessing your condition, identifying the root cause of your pain, and building your clinical recovery roadmap.
Tier 1
Core Consultation1:1 Video Consultation (Initial Assessment)
INR 900
One 30-minute 1:1 video consultation with Dr. Ponkhi.
Duration: 30 Minutes
Clinician: Dr. Ponkhi
- In-depth understanding of the issue
- Root cause identification
- Recommended future treatment roadmap
Tier 2
Consultation + 1-Week PlanComprehensive Consultation & 1-Week Recovery Plan
INR 1,550
Full 1:1 video consultation plus a personalized 1-week home program.
Clinician: Dr. Ponkhi
- Everything included in the Core Consultation
- Diagnostic medical report checking
- Personalized 1-week Home Exercise Treatment Plan
- Exercise details seamlessly shared via the Curis 360 App
Tier 3
4-Week Accelerated Program4-Week Comprehensive Management Program
INR 4,800
Four dedicated weekly 1:1 video consultations in a structured recovery pipeline.
Clinician: Dr. Ponkhi
- Everything included in the Comprehensive Plan
- Complete 4-week structured care pipeline
- 4 dedicated 1:1 video consultations with Dr. Ponkhi
- 1 session per week
- Detailed recovery review discussions
- Dynamic exercise-regimen adjustments to accelerate healing and optimize outcomes
The Science Behind Virtual Physio
Does Online Physiotherapy
Actually Work? — Yes.
The evidence is unambiguous. A 2022 Cochrane Review confirmed that tele-physiotherapy delivers equivalent clinical outcomes to in-person care for most musculoskeletal conditions. Here's why it works — and why thousands of patients across India choose Dr. Ponkhi Sharma's virtual sessions.
80%+
pain reduction in 4 sessions
Clinically Proven Outcomes
A 2022 Cochrane Review confirms tele-physiotherapy is non-inferior to in-person care for most musculoskeletal conditions. Over 80% of patients report significant pain reduction within 4 sessions.
0 min
commute time
No Travel. No Waiting Room.
Consult from your bedroom, office, or hotel room — anywhere in India or abroad. Zero commute, zero waiting. Your appointment starts exactly on time.
30 min
live clinical consultation
Same Expertise. Full Assessment.
Dr. Ponkhi Sharma observes your posture, movement, and range of motion via video with the same clinical precision as an in-clinic assessment. Accurate diagnosis. Personalised protocols.
100%
HIPAA-grade encrypted
Privacy & Security
All sessions run on HIPAA-compliant, end-to-end encrypted video platforms. Your medical history, session content, and exercise prescription are completely confidential.
Clinical Evidence
"Over 80% of my online patients report significant pain reduction within 4 sessions. The camera allows me to observe posture, range of motion, and movement quality with the same clinical precision as an in-person assessment. Online physiotherapy isn't a compromise — it's a different delivery, with the same standard of care."
Dr. Ponkhi Sharma
PT · BPT · MIAP · 19+ yrs
Conditions Treated Online
What Can Be Treated
Through Online Physiotherapy?
Back Pain & Sciatica
Disc bulge, lumbar spondylosis, sciatica & piriformis syndrome — managed without surgery.
Neck & Cervical Pain
Cervical spondylosis, radiculopathy, cervicogenic headaches & tech-neck syndrome.
Post-Surgery Rehab
TKR, hip replacement & ACL reconstruction recovery — guided from your home.
Sports Injuries
ACL, meniscal, shoulder instability & return-to-sport conditioning protocols.
Posture Correction
Desk-related postural dysfunction, scoliosis & thoracic outlet syndrome.
Knee Pain & Arthritis
Osteoarthritis, chondromalacia & non-surgical knee management.
Neurological Rehab
Post-stroke, Parkinson's disease & balance disorder rehabilitation.
Women's Health
Antenatal/postnatal physiotherapy, pelvic floor & osteoporosis management.
Simple Process
How This Program Works
in 5 Steps
Step 1
Choose & Checkout
Book by paying the amount for the consultation tier that matches your recovery stage.
Pick your tier firstStep 2
Schedule
Fix the date and time directly with Dr. Ponkhi once your booking is received.
Personal slot coordinationStep 3
Receive Link
Get your secure consultation link via Email and WhatsApp before the session.
Email + WhatsApp deliveryStep 4
Consult
Join the meeting for a dedicated diagnostic and consultation session with Dr. Ponkhi.
Approximately 30 minutesStep 5
Start Healing
Your exercise plan and recovery guidance are shared on the same day through the Curis 360 App.
App delivery on the same dayAvailable 7 days a week · India-wide · Secure video call
Pan-India Coverage
Online Physiotherapy
Available Across India
Whether you're in Delhi, Mumbai, Chennai, or a remote town in India — Dr. Ponkhi Sharma's virtual sessions are accessible from any device with an internet connection. No commute. No geography. Just expert physiotherapy, wherever you are.
Sessions are available in English, Hindi, Kannada, and Bengali. NRI patients from USA, UK, UAE, Singapore, Canada, and Australia are also welcomed.
NRI & Overseas Patients
Sessions available across all time zones. International payment supported. Contact for custom scheduling.
Serving Patients In
Bengaluru
HQKarnataka
Delhi NCR
Delhi
Mumbai
Maharashtra
Pune
Maharashtra
Hyderabad
Telangana
Chennai
Tamil Nadu
Kolkata
West Bengal
Ahmedabad
Gujarat
Jaipur
Rajasthan
Chandigarh
Punjab/Haryana
Kochi
Kerala
Gurgaon
Haryana
Noida
Uttar Pradesh
Indore
Madhya Pradesh
Coimbatore
Tamil Nadu
Overseas
Global
India's Most Followed Physiotherapist
1.1 Million+ Patients
Trust Dr. Ponkhi Online
With over 1.1 Million YouTube subscribers, Dr. Ponkhi Sharma is India's most trusted physiotherapy educator. Her channel has helped millions manage pain, recover from injury, and understand their conditions — from Kanyakumari to Kashmir.
Her online consultation service extends that same expertise into personalised, one-on-one clinical care — with the rigour of 19+ years of specialist practice behind every session.
1.1M+
YouTube Subscribers
19+ yrs
Clinical Experience
12,000+
Online Sessions
MIAP
Professional Member
Clinical Credentials
Qualification
BPT (Bachelor of Physiotherapy)
Professional Body
MIAP — Member, Indian Association of Physiotherapists
Specialisation
Musculoskeletal · Neurological · Sports · Women's Health
Experience
19+ Years of Clinical Practice
Organisation
Founder & Clinical Director, Curis 360 Physiotherapy
HIPAA Compliant
Encrypted
100% Private
No Recording
Secure Platform
End-to-End
Common Questions
Everything About
Online Physiotherapy
How much does the online consultation cost?
Online consultation packages start at INR 900. Tier 1 is the Core Consultation, Tier 2 adds a 1-week home exercise treatment plan delivered through the Curis 360 App, and Tier 3 is a 4-week comprehensive management program.
What is tele-physiotherapy / online physiotherapy?
Tele-physiotherapy is a dedicated clinical consultation conducted via secure video call. These sessions are focused on diagnosis, root-cause analysis, and planning your recovery roadmap. They are not live 1:1 guided exercise classes. When your package includes exercises, the details are shared through the Curis 360 App.
How do I book an online physiotherapy consultation?
It's extremely easy: Click any 'Book via WhatsApp' button on this page. It will open a pre-filled WhatsApp message. Just send it, and our team will instantly reply to help you pick a time slot and share the secure payment link.
Do I need any special equipment for the session?
None at all. You only need: a smartphone, tablet, or laptop with a front-facing camera; a stable internet connection; and a clear space of approximately 6×4 feet. Dr. Ponkhi Sharma uses only bodyweight and everyday household items — no gym equipment required.
Is online physiotherapy as effective as in-clinic treatment?
Yes. Multiple peer-reviewed studies including a 2022 Cochrane Review confirm that tele-physiotherapy achieves equivalent outcomes to in-person care for most musculoskeletal conditions. Over 80% of Dr. Ponkhi Sharma's online patients report significant pain reduction within 4 sessions.
Which conditions can be treated online?
Back pain, sciatica, cervical spondylosis, knee pain and OA, frozen shoulder, disc bulge, post-surgical rehab (post-discharge), sports injuries, posture correction, neurological conditions (Parkinson's, post-stroke), and women's health physiotherapy (antenatal/postnatal).
Start Today
Book Your Online Session
with India's #1 Physiotherapist
Consultation packages start at INR 900. Trusted by 1.1 Million+ YouTube followers and 12,000+ online patients across India. Expert diagnosis. Custom plans. Real results. From your home.
About Online Physiotherapy Consultations with Dr. Ponkhi Sharma — Tele-Physiotherapy India
Dr. Ponkhi Sharma PT is India's most followed physiotherapist with over 1.1 Million YouTube subscribers on her channel @PonkhiSharma, and the Founder of Curis 360 Physiotherapy. She provides online physiotherapy consultations across India including tele-physiotherapy in Bengaluru, online physiotherapy in Delhi, virtual physiotherapy in Mumbai, online physiotherapy in Pune, tele physiotherapy in Hyderabad, online physiotherapy in Chennai, and virtual physiotherapy in Kolkata and all other cities and towns across India.
With 19+ years of clinical experience, a BPT qualification, and MIAP membership, Dr. Ponkhi Sharma offers the best online physiotherapy consultation India for back pain, sciatica, cervical spondylosis, knee pain, frozen shoulder, sports injuries, post-surgery rehabilitation, neurological physiotherapy, and women's health physiotherapy. Each physiotherapy video consultation is available through transparent package options starting at INR 900, from a focused initial assessment to a 4-week structured management program. All sessions are HIPAA-compliant and fully encrypted, and the exact inclusions vary by tier. To book your virtual physiotherapy session with Dr. Ponkhi Sharma online, simply message us via WhatsApp or call +91 78998 44360.
Online Physiotherapy —
All Cities Across India
Expert tele-physiotherapy from Dr. Ponkhi Sharma, available from every city in India. Select your state below.
525+
Cities
33
States & UTs
Andaman & Nicobar Islands1
Andhra Pradesh28
Arunachal Pradesh1
Assam13
Bihar28
Chandigarh1
Daman & Diu1
Delhi1
Gujarat26
Haryana21
Jharkhand12
Karnataka38
Kerala18
Ladakh1
Madhya Pradesh39
Maharashtra46
Manipur1
Mizoram1
Odisha22
Punjab22
Rajasthan28
Sikkim1
Tamil Nadu38
Telangana15
Tripura1
Uttar Pradesh58
Consultations available across all cities in India and to NRI patients worldwide via secure video call.
Book from Any City